Both programs deliver the full physician-led metabolic program over six months — specialist medicine, dietitian-led nutrition and a 15-week Kieser strength program. The difference is how and where you train.
Flexible. Structured. Clinically guided. The full specialist-led metabolic program with flexibility in training location.
Fully supervised. Facility-based. Maximum structure, with supervised in-clinic strength training.
Six-month subscription · Direct debit, monthly in advance · Minimum 6 months · Care plans encouraged for qualifying patients
Compare
| What's included | Essential | Premium |
|---|---|---|
| Monthly price | $400 | $600 |
| Specialist physician oversight | Included | Included |
| Dietitian (weight-loss focused) | Included | Included |
| 15-week Kieser strength program | Included | Included |
| Training location | Home or own gym | Kieser facility |
| Supervised in-clinic strength | — | Included |
| Kieser facility membership | — | Included |
| Kieser digital app access | Included | Included |
| Group dietitian sessions & community walks | Included | Included |
| In-person or telehealth reviews | Included | Included |
How it works
Every stream runs from one plan — baseline assessment leads into nutrition and strength, supported throughout and continuing into maintenance.
The dietitian program runs as a six-month protocol; the Kieser strength program runs over 15 weeks and then continues, tailored within the Kieser system.
Step 01 · Baseline
Full medical history, cardiovascular and metabolic risk, baseline investigations and medication review.
Step 02 · 6-month protocol
Active weight loss, then maintenance and relapse prevention, with regular review consultations.
Step 03 · 15 weeks
Exercise-physiologist strength program building muscle and reducing adipose tissue.
Step 04 · Ongoing
Diabetes educator / pharmacist home visits and remote nursing monitoring throughout.
Step 05 · After 6 months
Ongoing monitoring with monthly physician and dietitian visits — from $175/month.
Dietitian program
Frequent early touchpoints during active weight loss, easing into maintenance and relapse prevention.
Week 1
60 minutes
Week 3
30 minutes
Week 5
15 minutes
Week 7
30 minutes
Week 9
15 minutes
Week 13
15 minutes
Week 17–21
15 minutes
Week 25
15 minutes
Early phase: active weight loss. Later phase: maintenance and relapse prevention.
Choose your program
Book an assessment and your specialist team will recommend the stream that fits your goals and lifestyle.